Lately, I noticed that my eyes were drying up whenever I lack sleep or tired, the gritty feeling in my eyes is irritating. I wonder if age is a factor, or maybe a side effect of shifting schedule -- To those who didn't knew, I used to work on a shifting schedule for 3++ years and normally had 2-3 hours shift when I was doing night shift.
Perhaps, I should be wearing my glasses... but my vision is only 25-20.
Anyhoo, boyfriend once told me that yawning would help- yeah it does help however, the yawn has to be real ... I tried forcing my self to yawn and I think I look stupid faking it... imagine yawning without really yawning... mwehehe!
Eye drops does help to soothe my eyes but just for few minutes... In my opinion, just like migraine the best remedy for this .reads. "GOOD REST"…
Hmmm, or maybe a little crying would help…. I used to be a cry baby, but I can’t seem to sob now… Why? :)